Collagen has earned its place in the wellness spotlight and for good reason. There’s growing science behind it, and it really can support skin, hair, nails, joints, and more. But the hype can easily drown out the facts. The key is to be informed, not influenced. Read your labels. Know your body. Be consistent. And most of all, remember this: Good skin and healthy aging come from what you do daily not just what you buy.So before you click add to cart, ask yourself: is this product right for me? If the answer is yes, great. Just don’t forget to drink your water, wear your sunscreen, and maybe get to bed a little earlier tonight.
Collagen supplements and creams: 10 things to note when buying them

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