How to reduce face fat naturally: A simple diet and exercise routine

Anushka Vyas shared her secrets to a slimmer face on Instagram. She cut out dairy and ate high-fiber foods. She also did facial exercises. These changes helped her get a more sculpted look. Eliminating dairy reduces bloating. Fiber-rich foods aid weight management. Chewing hard foods tones facial muscles. Detox juices and hydration are important. Regular facial exercises improve muscle tone.