What is A2 ghee? Know its health benefits and why it is gaining popularity

A2 ghee, derived from cows producing A2 beta-casein protein, offers easier digestion compared to regular ghee. Abundant in fat-soluble vitamins and CLA, it supports overall well-being by potentially reducing inflammation and boosting immunity. Its high smoke point and rich flavor make it versatile for cooking, baking, and even Ayurvedic applications, promoting both health and culinary enhancement.