How cycling in mid-life can help prevent dementia up to 40 percent, according to a study

TARESH SINGH
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Dementia, a condition impacting memory and cognitive functions, poses a significant global health challenge. Research indicates that regular cycling can substantially lower the risk of dementia. A study involving nearly half a million individuals revealed that cyclists experienced a 19% reduction in dementia risk, with even greater reductions observed for Alzheimer’s and early-onset dementia.

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