Bollywood’s fitness standards evolved over decades. Earlier, natural curves were celebrated. Kareena Kapoor’s ‘size zero’ phase changed everything. Male actors then focused on muscular physiques. Alia Bhatt also underwent weight loss for her debut. Gym fashion became popular. Weight-loss injections like Ozempic gained attention. Now, Bollywood embraces diverse body types. Things have changed a lot in the film industry.
